Home / The 3 Degrees of Fitness: A holistic guide to increased motivation, alpha confidence and becoming your best self through fitness.

The 3 Degrees of Fitness: A holistic guide to increased motivation, alpha confidence and becoming your best self through fitness.

Do you ever close your eyes and imagine a more confident and physically fit version of yourself? Do you ever wish you could have the energy to run a marathon or demand attention when you walk in a room simply based on your physique? If you do,but hav

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